2 Quarter Pounder Beef Burgers

2 Quarter Pounder Beef Burgers by Sainsbury's has 263 kcal per 100 g. One serving (94 g) is about 249 kcal.

2 Quarter Pounder Beef Burgers contains 22.3 g of protein per 100 g — about 21.1 g per 94 g serving.

Yes — 22.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (22.3 g). Overall that places it in band C.

About 38 g of 2 Quarter Pounder Beef Burgers equals 100 kcal.

Per 100 g it has 0.7 g sugar and 18.1 g fat (7.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.