Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044900305582 · Data last verified:
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Common questions
How many calories are in Beef Stick?
Beef Stick by Yellowstone has 264 kcal per 100 g. One serving (26 g) is about 69 kcal.
How much protein is in Beef Stick?
Beef Stick contains 22.6 g of protein per 100 g — about 5.9 g per 26 g serving.
Is Beef Stick a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Beef Stick keto-friendly?
With 0.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Beef Stick have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (22.6 g). Overall that places it in band C.
How much Beef Stick is 100 calories?
About 38 g of Beef Stick equals 100 kcal.
Is Beef Stick a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Beef Stick high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18.9 g fat (4.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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