Perium Smoked Sausage

Perium Smoked Sausage by Heb has 247 kcal per 100 g. One serving (81 g) is about 200 kcal.

Perium Smoked Sausage contains 17.3 g of protein per 100 g — about 14 g per 81 g serving.

Yes — 17.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 518.5 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (518.5 mg); points in favor come from protein (17.3 g). Overall that places it in band C.

About 40 g of Perium Smoked Sausage equals 100 kcal.