Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290043721 · Data last verified:
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Common questions
How many calories are in Yaourt Allegé?
Yaourt Allegé by Nestlé has 88 kcal per 100 g.
How much protein is in Yaourt Allegé?
Yaourt Allegé contains 5.1 g of protein per 100 g.
Is Yaourt Allegé low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yaourt Allegé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Yaourt Allegé is 100 calories?
About 114 g of Yaourt Allegé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Allegé high in sugar or fat?
Per 100 g it has 6.8 g sugar and 4.5 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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