Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3096898072233 · Data last verified:
Compare Greek Yogurt, Plain with another foodLog Greek Yogurt, Plain in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Yogurt, Plain?
Greek Yogurt, Plain has 106 kcal per 100 g. One serving (80 g) is about 85 kcal.
How much protein is in Greek Yogurt, Plain?
Greek Yogurt, Plain contains 5 g of protein per 100 g — about 4 g per 80 g serving.
Is Greek Yogurt, Plain low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt, Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.
How much Greek Yogurt, Plain is 100 calories?
About 94 g of Greek Yogurt, Plain equals 100 kcal.
Is Greek Yogurt, Plain a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Greek Yogurt, Plain high in sugar or fat?
Per 100 g it has 3 g sugar and 6 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Spécialité Laitière Fluide Stérilisée Uht À 4% De Mat.gr.Président75 kcal · 3.2g proteinC
Petit Nova Sucré 6,8 %Nova122 kcal · 5.8g proteinC
Fromage Blanc Nature Sucré 6,8 %Mamie Nova122 kcal · 5.8g proteinB
Crème Semi Épaisse 4%Elle & Vire, Savencia77 kcal · 3.1g proteinC
La Faisselle Et Son Coulis De Mûre Et MyrtilleRians90 kcal · 3.4g proteinB
Faisselle Bio 15%Rians78 kcal · 4.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API