Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290043875 · Data last verified:
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Common questions
How many calories are in Nestlé Yaos Light Natuur?
Nestlé Yaos Light Natuur by Nestlé has 77 kcal per 100 g.
How much protein is in Nestlé Yaos Light Natuur?
Nestlé Yaos Light Natuur contains 4.1 g of protein per 100 g.
Is Nestlé Yaos Light Natuur low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nestlé Yaos Light Natuur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Nestlé Yaos Light Natuur is 100 calories?
About 130 g of Nestlé Yaos Light Natuur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nestlé Yaos Light Natuur high in sugar or fat?
Per 100 g it has 5.4 g sugar and 4.1 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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