Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000901887106 · Data last verified:
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Common questions
How many calories are in Wild Nordic Blueberries From Lac-saint-jean?
Wild Nordic Blueberries From Lac-saint-jean by Délices Du Lac-Saint-Jean has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.
How much protein is in Wild Nordic Blueberries From Lac-saint-jean?
Wild Nordic Blueberries From Lac-saint-jean contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Wild Nordic Blueberries From Lac-saint-jean low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wild Nordic Blueberries From Lac-saint-jean have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Wild Nordic Blueberries From Lac-saint-jean is 100 calories?
About 200 g of Wild Nordic Blueberries From Lac-saint-jean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wild Nordic Blueberries From Lac-saint-jean high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Wild Nordic Blueberries From Lac-saint-jean high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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