Other · Nutrition facts

Jalapeno

26 kcal per 100 g, with 0.4 g protein, 5.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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JalapenoNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
7% of calories
5.2 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001002470154 · Data last verified:

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Common questions

How many calories are in Jalapeno?

Jalapeno has 26 kcal per 100 g.

How much protein is in Jalapeno?

Jalapeno contains 0.4 g of protein per 100 g.

Is Jalapeno low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Jalapeno high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Jalapeno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band C.

How much Jalapeno is 100 calories?

About 385 g of Jalapeno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jalapeno high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Jalapeno high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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