Other · Nutrition facts

Whey Protein Isolate

395 kcal per 100 g, with 69.8 g protein, 18.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 43 g
High proteinCalorie denseCalcium rich
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Whey Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
69.8 g
Protein
71% of calories
18.6 g
Carbs
19% of calories
4.7 g
Fat
10% of calories
Macro split
Protein 71%Carbs 19%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat3.5g18% DV
Sodium104.7mg5% DV
Calcium755.8mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8856513012984 · Data last verified:

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by DECATHLON has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 69.8 g of protein per 100 g — about 30 g per 43 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 69.8 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate low in sodium?

Yes — just 104.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Whey Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.5 g); points in favor come from protein (69.8 g). Overall that places it in band C.

How much Whey Protein Isolate is 100 calories?

About 25 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Whey Protein Isolate a good source of calcium?

It is a good source: 755.8 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

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