Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166030459 · Data last verified:
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Common questions
How many calories are in Volle Yoghurt Mild?
Volle Yoghurt Mild by Melkunie has 61 kcal per 100 g.
How much protein is in Volle Yoghurt Mild?
Volle Yoghurt Mild contains 4 g of protein per 100 g.
Is Volle Yoghurt Mild keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Volle Yoghurt Mild low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Volle Yoghurt Mild have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Volle Yoghurt Mild is 100 calories?
About 164 g of Volle Yoghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Volle Yoghurt Mild a good source of calcium?
It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Volle Yoghurt Mild high in sugar or fat?
Per 100 g it has 3.7 g sugar and 3 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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