Sweets · Nutrition facts

Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro

467 kcal per 100 g, with 8.3 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Vitalday Tortitas De Avena Y Arroz Con Chocolate NegroNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
63 g
Carbs
55% of calories
19 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar22g
Saturated fat11g55% DV
Cholesterol2.7mg1% DV
Sodium400mg17% DV
Potassium472.8mg10% DV
Calcium59.8mg5% DV
Iron6.5mg36% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376051919 · Data last verified:

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8410376051919

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Common questions

How many calories are in Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro?

Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro by Gullón has 467 kcal per 100 g.

How much protein is in Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro?

Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro contains 8.3 g of protein per 100 g.

Is Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (22 g), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (8.8 g), protein (8.3 g). Overall that places it in band D.

How much Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro is 100 calories?

About 21 g of Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitalday Tortitas De Avena Y Arroz Con Chocolate Negro high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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