Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080003168 · Data last verified:
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Common questions
How many calories are in Cereales Mixtos Crujientes Con Chocolate?
Cereales Mixtos Crujientes Con Chocolate by Gourmet has 448 kcal per 100 g.
How much protein is in Cereales Mixtos Crujientes Con Chocolate?
Cereales Mixtos Crujientes Con Chocolate contains 8.5 g of protein per 100 g.
Is Cereales Mixtos Crujientes Con Chocolate high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Cereales Mixtos Crujientes Con Chocolate high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Cereales Mixtos Crujientes Con Chocolate a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cereales Mixtos Crujientes Con Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (27.5 g), saturated fat (6.7 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band D.
How much Cereales Mixtos Crujientes Con Chocolate is 100 calories?
About 22 g of Cereales Mixtos Crujientes Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales Mixtos Crujientes Con Chocolate high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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