Dairy & Eggs · Nutrition facts

Tulameen Irish Yogurt

138 kcal per 100 g, with 4 g protein, 17 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Tulameen Irish YogurtNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
17 g
Carbs
51% of calories
5.5 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat3.5g18% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874244486 · Data last verified:

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5099874244486

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Common questions

How many calories are in Tulameen Irish Yogurt?

Tulameen Irish Yogurt by Dunnes Stores has 138 kcal per 100 g.

How much protein is in Tulameen Irish Yogurt?

Tulameen Irish Yogurt contains 4 g of protein per 100 g.

Is Tulameen Irish Yogurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tulameen Irish Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.5 g). Overall that places it in band C.

How much Tulameen Irish Yogurt is 100 calories?

About 72 g of Tulameen Irish Yogurt equals 100 kcal.

Is Tulameen Irish Yogurt high in sugar or fat?

Per 100 g it has 14 g sugar and 5.5 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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