Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112156605 · Data last verified:
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Common questions
How many calories are in Liégeois?
Liégeois by Delhaize has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.
How much protein is in Liégeois?
Liégeois contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Liégeois high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Liégeois low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liégeois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), saturated fat (4.5 g). Overall that places it in band C.
How much Liégeois is 100 calories?
About 68 g of Liégeois equals 100 kcal.
Is Liégeois a good source of iron?
It is a good source: 6938.4 mg per 100 g, about 38547% of the daily value. A 200 g portion covers roughly 999%.
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