Dairy & Eggs · Nutrition facts

Chocopintas

136 kcal per 100 g, with 3.5 g protein, 18 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 140 g
Calcium rich
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ChocopintasNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
18 g
Carbs
53% of calories
5.6 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar17g
Saturated fat3.6g18% DV
Sodium36mg2% DV
Calcium123mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009971985 · Data last verified:

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5601009971985

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Common questions

How many calories are in Chocopintas?

Chocopintas by Pingo Doce has 136 kcal per 100 g. One serving (140 g) is about 190 kcal.

How much protein is in Chocopintas?

Chocopintas contains 3.5 g of protein per 100 g — about 4.9 g per 140 g serving.

Is Chocopintas high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocopintas low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocopintas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (3.6 g). Overall that places it in band C.

How much Chocopintas is 100 calories?

About 74 g of Chocopintas equals 100 kcal.

Is Chocopintas a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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