Dairy & Eggs · Nutrition facts

Κουκάκι Βανίλια

136 kcal per 100 g, with 3 g protein, 16.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Κουκάκι ΒανίλιαNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
16.5 g
Carbs
49% of calories
6.4 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat4.4g22% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200106870308 · Data last verified:

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Barcode

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5200106870308

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Common questions

How many calories are in Κουκάκι Βανίλια?

Κουκάκι Βανίλια by Κουκακη has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

How much protein is in Κουκάκι Βανίλια?

Κουκάκι Βανίλια contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Κουκάκι Βανίλια low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Κουκάκι Βανίλια have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.4 g). Overall that places it in band C.

How much Κουκάκι Βανίλια is 100 calories?

About 74 g of Κουκάκι Βανίλια equals 100 kcal.

Is Κουκάκι Βανίλια high in sugar or fat?

Per 100 g it has 13 g sugar and 6.4 g fat (4.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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