Dairy & Eggs · Nutrition facts

Toastkäse

289 kcal per 100 g, with 21 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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ToastkäseNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
29% of calories
0 g
Carbs
0% of calories
23 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Cholesterol77.1mg26% DV
Sodium472mg21% DV
Potassium92.2mg2% DV
Calcium465.6mg36% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611700004217 · Data last verified:

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7611700004217

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Common questions

How many calories are in Toastkäse?

Toastkäse by Gerber has 289 kcal per 100 g.

How much protein is in Toastkäse?

Toastkäse contains 21 g of protein per 100 g.

Is Toastkäse a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Toastkäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Toastkäse high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Toastkäse high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Toastkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (472 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Toastkäse is 100 calories?

About 35 g of Toastkäse equals 100 kcal.

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