Dairy & Eggs · Nutrition facts

Gruyère Fromage Fondu

291 kcal per 100 g, with 21 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Gruyère Fromage FonduNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
29% of calories
0 g
Carbs
0% of calories
23 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Cholesterol76.6mg26% DV
Sodium1200mg52% DV
Potassium74.6mg2% DV
Calcium797.6mg61% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611700004323 · Data last verified:

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7611700004323

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Common questions

How many calories are in Gruyère Fromage Fondu?

Gruyère Fromage Fondu by Gerber has 291 kcal per 100 g.

How much protein is in Gruyère Fromage Fondu?

Gruyère Fromage Fondu contains 21 g of protein per 100 g.

Is Gruyère Fromage Fondu a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Gruyère Fromage Fondu keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyère Fromage Fondu high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Gruyère Fromage Fondu high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Gruyère Fromage Fondu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Gruyère Fromage Fondu is 100 calories?

About 34 g of Gruyère Fromage Fondu equals 100 kcal.

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