Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034467001091 · Data last verified:
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Common questions
How many calories are in Teriyaki Tofu?
Teriyaki Tofu by The Tofoo Co. has 156 kcal per 100 g. One serving (140 g) is about 218 kcal.
How much protein is in Teriyaki Tofu?
Teriyaki Tofu contains 15.6 g of protein per 100 g — about 21.8 g per 140 g serving.
Is Teriyaki Tofu a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Why does Teriyaki Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.6 g). Overall that places it in band A.
How much Teriyaki Tofu is 100 calories?
About 64 g of Teriyaki Tofu equals 100 kcal.
Is Teriyaki Tofu high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.8 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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