Poultry · Nutrition facts

Sweet & Sour Chicken

138 kcal per 100 g, with 4.2 g protein, 22.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 Meal (283 g) (283 g)
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Sweet & Sour ChickenNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
22.3 g
Carbs
66% of calories
3.2 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7.8g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium194.3mg8% DV
Potassium106mg2% DV
Calcium0mg0% DV
Iron0.5mg3% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655454415 · Data last verified:

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Barcode

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0072655454415

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Common questions

How many calories are in Sweet & Sour Chicken?

Sweet & Sour Chicken by Healthy Choice has 138 kcal per 100 g. One serving (283 g) is about 391 kcal.

How much protein is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 4.2 g of protein per 100 g — about 11.9 g per 283 g serving.

Why does Sweet & Sour Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet & Sour Chicken is 100 calories?

About 72 g of Sweet & Sour Chicken equals 100 kcal.

Is Sweet & Sour Chicken high in sugar or fat?

Per 100 g it has 7.8 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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