Vegetables · Nutrition facts

Sweet & Crunchy Salad

by Tesco

23 kcal per 100 g, with 0.8 g protein, 3.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Sweet & Crunchy SaladNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
16% of calories
3.4 g
Carbs
70% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.2g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03336922 · Data last verified:

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Common questions

How many calories are in Sweet & Crunchy Salad?

Sweet & Crunchy Salad by Tesco has 23 kcal per 100 g.

How much protein is in Sweet & Crunchy Salad?

Sweet & Crunchy Salad contains 0.8 g of protein per 100 g.

Is Sweet & Crunchy Salad keto-friendly?

With 3.4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sweet & Crunchy Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet & Crunchy Salad is 100 calories?

About 435 g of Sweet & Crunchy Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Crunchy Salad high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Sweet & Crunchy Salad high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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