Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601141080897 · Data last verified:
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Common questions
How many calories are in Sugar Wafer Chocolate?
Sugar Wafer Chocolate by Paupério has 495 kcal per 100 g.
How much protein is in Sugar Wafer Chocolate?
Sugar Wafer Chocolate contains 5.7 g of protein per 100 g.
Is Sugar Wafer Chocolate high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Sugar Wafer Chocolate high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Sugar Wafer Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (25.7 g), saturated fat (9.3 g). Overall that places it in band D.
How much Sugar Wafer Chocolate is 100 calories?
About 20 g of Sugar Wafer Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugar Wafer Chocolate high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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