Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312047193 · Data last verified:
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Common questions
How many calories are in Palitos Crocantes?
Palitos Crocantes by Continente has 523 kcal per 100 g.
How much protein is in Palitos Crocantes?
Palitos Crocantes contains 6.5 g of protein per 100 g.
Is Palitos Crocantes high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Palitos Crocantes high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Palitos Crocantes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Palitos Crocantes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (41 g), saturated fat (16 g). Overall that places it in band E.
How much Palitos Crocantes is 100 calories?
About 19 g of Palitos Crocantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palitos Crocantes high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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