Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312076063 · Data last verified:
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Common questions
How many calories are in Bolacha Wafers Baunilha?
Bolacha Wafers Baunilha by Continente,É Continente has 518 kcal per 100 g.
How much protein is in Bolacha Wafers Baunilha?
Bolacha Wafers Baunilha contains 5 g of protein per 100 g.
Is Bolacha Wafers Baunilha high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Bolacha Wafers Baunilha high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Bolacha Wafers Baunilha low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bolacha Wafers Baunilha have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (40 g), saturated fat (15 g). Overall that places it in band E.
How much Bolacha Wafers Baunilha is 100 calories?
About 19 g of Bolacha Wafers Baunilha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha Wafers Baunilha high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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