Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079194 · Data last verified:
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Common questions
How many calories are in Caramelizadas Salgadas?
Caramelizadas Salgadas by Continente has 482 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Caramelizadas Salgadas?
Caramelizadas Salgadas contains 4.6 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Caramelizadas Salgadas high in sugar?
Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Caramelizadas Salgadas a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Caramelizadas Salgadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (33.9 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Caramelizadas Salgadas is 100 calories?
About 21 g of Caramelizadas Salgadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramelizadas Salgadas high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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