Snacks · Nutrition facts

Sticks Snack Jambon Serrano

402 kcal per 100 g, with 30 g protein, 3 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Sticks Snack Jambon SerranoNutri-Score ECompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
30% of calories
3 g
Carbs
3% of calories
30 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat12g60% DV
Sodium1280mg56% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411030024454 · Data last verified:

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Barcode

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8411030024454

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Common questions

How many calories are in Sticks Snack Jambon Serrano?

Sticks Snack Jambon Serrano by Serrano has 402 kcal per 100 g.

How much protein is in Sticks Snack Jambon Serrano?

Sticks Snack Jambon Serrano contains 30 g of protein per 100 g.

Is Sticks Snack Jambon Serrano a good source of protein?

Yes — 30 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Sticks Snack Jambon Serrano keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sticks Snack Jambon Serrano high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sticks Snack Jambon Serrano high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Sticks Snack Jambon Serrano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (12 g), sodium (1280 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Sticks Snack Jambon Serrano is 100 calories?

About 25 g of Sticks Snack Jambon Serrano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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