Fish & Seafood · Nutrition facts

Spicy Roll - Tuna 10pc

174 kcal per 100 g, with 5.7 g protein, 26.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (229 g)
Track it in the free Dietly app
Spicy Roll - Tuna 10pcNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
5.7 g
Protein
14% of calories
26.2 g
Carbs
66% of calories
3.5 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol6.6mg2% DV
Sodium345mg15% DV
Potassium149.3mg3% DV
Calcium20.5mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012943189 · Data last verified:

Compare Spicy Roll - Tuna 10pc with another food

Barcode

scan it with any barcode app

0023012943189

Dietly — AI Calorie Counter

Log Spicy Roll - Tuna 10pc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spicy Roll - Tuna 10pc?

Spicy Roll - Tuna 10pc by ZENSHI has 174 kcal per 100 g. One serving (229 g) is about 398 kcal.

How much protein is in Spicy Roll - Tuna 10pc?

Spicy Roll - Tuna 10pc contains 5.7 g of protein per 100 g — about 13.1 g per 229 g serving.

Why does Spicy Roll - Tuna 10pc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spicy Roll - Tuna 10pc is 100 calories?

About 57 g of Spicy Roll - Tuna 10pc equals 100 kcal.

Is Spicy Roll - Tuna 10pc high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API