Fish & Seafood · Nutrition facts

Salmon & Prawn Sushi Selection

by Sainsbury's

172 kcal per 100 g, with 5.1 g protein, 30.6 g carbs and 3 g fat. Full micronutrients and serving info below.

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Salmon & Prawn Sushi SelectionNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
30.6 g
Carbs
72% of calories
3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.6g
Saturated fat0.7g3% DV
Cholesterol54.1mg18% DV
Sodium548mg24% DV
Potassium228mg5% DV
Calcium77.2mg6% DV
Iron2.1mg12% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00506984 · Data last verified:

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Common questions

How many calories are in Salmon & Prawn Sushi Selection?

Salmon & Prawn Sushi Selection by Sainsbury's has 172 kcal per 100 g.

How much protein is in Salmon & Prawn Sushi Selection?

Salmon & Prawn Sushi Selection contains 5.1 g of protein per 100 g.

Is Salmon & Prawn Sushi Selection high in carbs?

Yes — carbohydrates provide 72% of its calories (30.6 g per 100 g, of which 5.6 g is sugar). It also delivers 0.9 g of fiber.

Is Salmon & Prawn Sushi Selection high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Salmon & Prawn Sushi Selection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg). Overall that places it in band C.

How much Salmon & Prawn Sushi Selection is 100 calories?

About 58 g of Salmon & Prawn Sushi Selection equals 100 kcal.

Is Salmon & Prawn Sushi Selection a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Salmon & Prawn Sushi Selection high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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