Fish & Seafood · Nutrition facts

Seafood Rice Rolls

130 kcal per 100 g, with 4.6 g protein, 23.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 2 pieces with sauce (108 g)
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Seafood Rice RollsNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
14% of calories
23.1 g
Carbs
70% of calories
2.3 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.8g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol18.5mg6% DV
Sodium388.9mg17% DV
Potassium27.8mg1% DV
Calcium18.5mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703307653 · Data last verified:

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Common questions

How many calories are in Seafood Rice Rolls?

Seafood Rice Rolls by T&T has 130 kcal per 100 g. One serving (108 g) is about 140 kcal.

How much protein is in Seafood Rice Rolls?

Seafood Rice Rolls contains 4.6 g of protein per 100 g — about 5 g per 108 g serving.

Is Seafood Rice Rolls high in carbs?

Yes — carbohydrates provide 70% of its calories (23.1 g per 100 g, of which 2.8 g is sugar). It also delivers 0.9 g of fiber.

Why does Seafood Rice Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Seafood Rice Rolls is 100 calories?

About 77 g of Seafood Rice Rolls equals 100 kcal.

Is Seafood Rice Rolls high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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