Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000774794 · Data last verified:
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Common questions
How many calories are in Spar Ketchup?
Spar Ketchup by Spar has 51 kcal per 100 g.
How much protein is in Spar Ketchup?
Spar Ketchup contains 1.6 g of protein per 100 g.
Is Spar Ketchup high in sodium?
Yes — 853.4 mg of sodium per 100 g, about 37% of the daily value.
Why does Spar Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (853.4 mg). Overall that places it in band C.
How much Spar Ketchup is 100 calories?
About 196 g of Spar Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spar Ketchup high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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