Condiments · Nutrition facts

Enchilada Cooking Sauce

by Old El Paso

41 kcal per 100 g, with 0.8 g protein, 8.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (37 g)
Low calorie
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Enchilada Cooking SauceNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
8.2 g
Carbs
85% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium242.1mg11% DV
Potassium80.6mg2% DV
Calcium11.3mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300695002183 · Data last verified:

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9300695002183

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Common questions

How many calories are in Enchilada Cooking Sauce?

Enchilada Cooking Sauce by Old El Paso has 41 kcal per 100 g. One serving (37 g) is about 15 kcal.

How much protein is in Enchilada Cooking Sauce?

Enchilada Cooking Sauce contains 0.8 g of protein per 100 g — about 0.3 g per 37 g serving.

Why does Enchilada Cooking Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Enchilada Cooking Sauce is 100 calories?

About 244 g of Enchilada Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Enchilada Cooking Sauce high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Enchilada Cooking Sauce high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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