Snacks · Nutrition facts

Sour Cream Crisps

407 kcal per 100 g, with 7.1 g protein, 73 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Sour Cream CrispsNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
73 g
Carbs
73% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.5g
Saturated fat1.1g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600289150639 · Data last verified:

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Common questions

How many calories are in Sour Cream Crisps?

Sour Cream Crisps by Fruut has 407 kcal per 100 g. One serving (20 g) is about 81 kcal.

How much protein is in Sour Cream Crisps?

Sour Cream Crisps contains 7.1 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Sour Cream Crisps high in carbs?

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 1.5 g is sugar). It also delivers 3.8 g of fiber.

Is Sour Cream Crisps low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Sour Cream Crisps high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Sour Cream Crisps a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sour Cream Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (680 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Sour Cream Crisps is 100 calories?

About 25 g of Sour Cream Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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