Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239692007 · Data last verified:
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Common questions
How many calories are in Soleier?
Soleier by Feinkost Dittmann has 135 kcal per 100 g. One serving (37 g) is about 50 kcal.
How much protein is in Soleier?
Soleier contains 14.1 g of protein per 100 g — about 5.2 g per 37 g serving.
Is Soleier a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Soleier keto-friendly?
With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soleier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band A.
How much Soleier is 100 calories?
About 74 g of Soleier equals 100 kcal.
Is Soleier high in cholesterol?
It contains 232.2 mg of cholesterol per 100 g — 77% of the daily value, which is on the high side.
Is Soleier high in sugar or fat?
Per 100 g it has 0 g sugar and 8.4 g fat (0 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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