Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566031135 · Data last verified:
Compare Tofu Rausch with another foodLog Tofu Rausch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Rausch?
Tofu Rausch by Gazi has 144 kcal per 100 g.
How much protein is in Tofu Rausch?
Tofu Rausch contains 15 g of protein per 100 g.
Is Tofu Rausch a good source of protein?
Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Tofu Rausch keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Rausch high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tofu Rausch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Tofu Rausch is 100 calories?
About 69 g of Tofu Rausch equals 100 kcal.
Is Tofu Rausch high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
Tofu BasilikumGazi144 kcal · 14g proteinC
Truthahnfleisch Im Eigenen Saft169 kcal · 17g proteinA
6 Fränkische Eier Aus Freilandhaltung140 kcal · 12.7g proteinA
Tofu NaturKaufland137 kcal · 15g proteinA
6 Frische Bio-eier Aus Ökologischer Haltungeier-land140 kcal · 12.7g proteinA
Schönecke Freiland-eier140 kcal · 12.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API