Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566031142 · Data last verified:
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Common questions
How many calories are in Tofu Basilikum?
Tofu Basilikum by Gazi has 144 kcal per 100 g.
How much protein is in Tofu Basilikum?
Tofu Basilikum contains 14 g of protein per 100 g.
Is Tofu Basilikum a good source of protein?
Yes — 14 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Basilikum keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Basilikum high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Basilikum have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Tofu Basilikum is 100 calories?
About 69 g of Tofu Basilikum equals 100 kcal.
Is Tofu Basilikum high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.5 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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