Snack Bars Original

Snack Bars Original by Nestlé MILO has 341 kcal per 100 g. One serving (21 g) is about 72 kcal.

Snack Bars Original contains 5.2 g of protein per 100 g — about 1.1 g per 21 g serving.

Yes — carbohydrates provide 79% of its calories (59.5 g per 100 g, of which 18.6 g is sugar). It also delivers 10.5 g of fiber.

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 81 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g); points in favor come from fiber (10.5 g). Overall that places it in band B.

About 29 g of Snack Bars Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.