Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764218651613 · Data last verified:
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Common questions
How many calories are in Simply7?
Simply7 has 500 kcal per 100 g.
How much protein is in Simply7?
Simply7 contains 4 g of protein per 100 g.
Is Simply7 high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Simply7 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (780 mg). Overall that places it in band D.
How much Simply7 is 100 calories?
About 20 g of Simply7 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply7 high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Simply7 high in sugar or fat?
Per 100 g it has 8 g sugar and 26 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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