Other · Nutrition facts

Yellow Corn

500 kcal per 100 g, with 6 g protein, 64 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Yellow CornNutri-Score BCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
50% of calories
26 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat2g10% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468026082 · Data last verified:

Compare Yellow Corn with another food

Barcode

scan it with any barcode app

0772468026082

Dietly — AI Calorie Counter

Log Yellow Corn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yellow Corn?

Yellow Corn has 500 kcal per 100 g.

How much protein is in Yellow Corn?

Yellow Corn contains 6 g of protein per 100 g.

Is Yellow Corn low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Yellow Corn low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Yellow Corn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Yellow Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (6 g). Overall that places it in band B.

How much Yellow Corn is 100 calories?

About 20 g of Yellow Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yellow Corn high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API