Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855712008208 · Data last verified:
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Common questions
How many calories are in Seasoned Pretzel Twists?
Seasoned Pretzel Twists by Dot's Homestyle Pretzels has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Seasoned Pretzel Twists?
Seasoned Pretzel Twists contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Seasoned Pretzel Twists low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.
Is Seasoned Pretzel Twists high in sodium?
Yes — 1285.7 mg of sodium per 100 g, about 56% of the daily value.
Is Seasoned Pretzel Twists a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Seasoned Pretzel Twists have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1285.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Seasoned Pretzel Twists is 100 calories?
About 20 g of Seasoned Pretzel Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seasoned Pretzel Twists high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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