Snacks · Nutrition facts

Milk Chocolate Covered Pretzels

500 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie denseIron richPotassiumCalcium rich
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Milk Chocolate Covered PretzelsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
60% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar39.3g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium414.4mg9% DV
Calcium143mg11% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872181000069 · Data last verified:

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0872181000069

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Common questions

How many calories are in Milk Chocolate Covered Pretzels?

Milk Chocolate Covered Pretzels by Flipz has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Milk Chocolate Covered Pretzels?

Milk Chocolate Covered Pretzels contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Milk Chocolate Covered Pretzels high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Milk Chocolate Covered Pretzels high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Milk Chocolate Covered Pretzels high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Milk Chocolate Covered Pretzels a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Milk Chocolate Covered Pretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.3 g), saturated fat (10.7 g), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Milk Chocolate Covered Pretzels is 100 calories?

About 20 g of Milk Chocolate Covered Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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