Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11097877 · Data last verified:
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Common questions
How many calories are in Yaourt?
Yaourt by ENVITAS has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.
How much protein is in Yaourt?
Yaourt contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Yaourt high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Yaourt high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Yaourt high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is Yaourt a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Yaourt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (31 g), saturated fat (8 g), sodium (508 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Yaourt is 100 calories?
About 21 g of Yaourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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