Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373868770 · Data last verified:
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Common questions
How many calories are in Rosemary Crackers?
Rosemary Crackers by Tesco has 494 kcal per 100 g.
How much protein is in Rosemary Crackers?
Rosemary Crackers contains 8.2 g of protein per 100 g.
Is Rosemary Crackers a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Rosemary Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (5.1 g), protein (8.2 g). Overall that places it in band C.
How much Rosemary Crackers is 100 calories?
About 20 g of Rosemary Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Crackers high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
Is Rosemary Crackers a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rosemary Crackers high in sugar or fat?
Per 100 g it has 2.7 g sugar and 23.3 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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