Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486000036 · Data last verified:
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Common questions
How many calories are in Risotto Méditerranéen?
Risotto Méditerranéen by Markal has 341 kcal per 100 g.
How much protein is in Risotto Méditerranéen?
Risotto Méditerranéen contains 8.1 g of protein per 100 g.
Is Risotto Méditerranéen high in carbs?
Yes — carbohydrates provide 87% of its calories (72 g per 100 g, of which 10.7 g is sugar). It also delivers 4.5 g of fiber.
Is Risotto Méditerranéen a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Risotto Méditerranéen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from fiber (4.5 g), protein (8.1 g). Overall that places it in band A.
How much Risotto Méditerranéen is 100 calories?
About 29 g of Risotto Méditerranéen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risotto Méditerranéen high in sugar or fat?
Per 100 g it has 10.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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