Couscous Mais-riz Sans Gluten

Couscous Mais-riz Sans Gluten by Markal has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

Couscous Mais-riz Sans Gluten contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 1.4 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal). Overall that places it in band A.

About 28 g of Couscous Mais-riz Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.