Other · Nutrition facts

Flocons De Pomme De Terre

351 kcal per 100 g, with 7.3 g protein, 72.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 125g
Calorie denseHigh fiber
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Flocons De Pomme De TerreNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
9% of calories
72.5 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar3.4g
Saturated fat0.4g2% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486661251 · Data last verified:

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3329486661251

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Common questions

How many calories are in Flocons De Pomme De Terre?

Flocons De Pomme De Terre by Markal has 351 kcal per 100 g. One serving (125 g) is about 439 kcal.

How much protein is in Flocons De Pomme De Terre?

Flocons De Pomme De Terre contains 7.3 g of protein per 100 g — about 9.1 g per 125 g serving.

Is Flocons De Pomme De Terre high in carbs?

Yes — carbohydrates provide 88% of its calories (72.5 g per 100 g, of which 3.4 g is sugar). It also delivers 10.4 g of fiber.

Is Flocons De Pomme De Terre low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Flocons De Pomme De Terre a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Flocons De Pomme De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (10.4 g). Overall that places it in band A.

How much Flocons De Pomme De Terre is 100 calories?

About 28 g of Flocons De Pomme De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flocons De Pomme De Terre high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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