Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200062945 · Data last verified:
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Common questions
How many calories are in Reis-waffeln?
Reis-waffeln by Knusperone has 488 kcal per 100 g.
How much protein is in Reis-waffeln?
Reis-waffeln contains 6.5 g of protein per 100 g.
Is Reis-waffeln high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Reis-waffeln high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Reis-waffeln low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Reis-waffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band D.
How much Reis-waffeln is 100 calories?
About 20 g of Reis-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reis-waffeln high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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