Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200063027 · Data last verified:
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Common questions
How many calories are in Galette De Riz?
Galette De Riz has 504 kcal per 100 g.
How much protein is in Galette De Riz?
Galette De Riz contains 7 g of protein per 100 g.
Is Galette De Riz high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Galette De Riz high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Galette De Riz low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galette De Riz a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Galette De Riz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (32 g), saturated fat (14 g); points in favor come from fiber (7 g). Overall that places it in band D.
How much Galette De Riz is 100 calories?
About 20 g of Galette De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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