Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390148777 · Data last verified:
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Common questions
How many calories are in Ratatouille?
Ratatouille by Saint Eloi has 38 kcal per 100 g. One serving (375 g) is about 142 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1 g of protein per 100 g — about 3.8 g per 375 g serving.
Is Ratatouille keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ratatouille a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Ratatouille have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Ratatouille is 100 calories?
About 263 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ratatouille high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Ratatouille high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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