Purée De Courgettes Et Pommes De Terre 750g

Purée De Courgettes Et Pommes De Terre 750g by Intermarché, Saint Eloi has 47 kcal per 100 g. One serving (187 g) is about 88 kcal.

Purée De Courgettes Et Pommes De Terre 750g contains 1.2 g of protein per 100 g — about 2.2 g per 187 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 213 g of Purée De Courgettes Et Pommes De Terre 750g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 1.5 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.