Grains · Nutrition facts

Quinoa Pops

422 kcal per 100 g, with 11.1 g protein, 73.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Quinoa PopsNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
11.1 g
Protein
10% of calories
73.3 g
Carbs
64% of calories
13.3 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678386075 · Data last verified:

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0628678386075

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Common questions

How many calories are in Quinoa Pops?

Quinoa Pops has 422 kcal per 100 g.

How much protein is in Quinoa Pops?

Quinoa Pops contains 11.1 g of protein per 100 g.

Is Quinoa Pops a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Quinoa Pops low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Pops high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Quinoa Pops a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Quinoa Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (500 mg); points in favor come from fiber (4.4 g), protein (11.1 g). Overall that places it in band C.

How much Quinoa Pops is 100 calories?

About 24 g of Quinoa Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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